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	<title>Mike Brower</title>
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		<title>Mike Brower</title>
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		<title>StrechCordz Short Resistance Training Belt</title>
		<link>http://mikebrower.wordpress.com/2008/03/24/strechcordz-short-resistance-training-belt/</link>
		<comments>http://mikebrower.wordpress.com/2008/03/24/strechcordz-short-resistance-training-belt/#comments</comments>
		<pubDate>Mon, 24 Mar 2008 19:13:10 +0000</pubDate>
		<dc:creator>mbrower74</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Swimming Tether]]></category>

		<guid isPermaLink="false">http://mikebrower.wordpress.com/?p=17</guid>
		<description><![CDATA[Kevin Kelly found a neat little tool for those with backyard pool access. I&#8217;ve not found something that would work for swimming &#8220;laps&#8221; when there&#8217;s only a handful of meters to work with. This belt looks like it might do the trick nicely.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mikebrower.wordpress.com&amp;blog=1568605&amp;post=17&amp;subd=mikebrower&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p> <span>Kevin Kelly found a neat little tool for those with backyard pool access. I&#8217;ve not found something that would work for swimming &#8220;laps&#8221; when there&#8217;s only a handful of meters to work with. <a href="http://www.kk.org/mt/mt-tb.cgi/661" title="Kevin Kelly" target="_blank">This belt</a> looks like it might do the trick nicely.</span></p>
<p><img src="http://www.nzmfg.com/images/Shortbelt.jpg" alt="Resistance Training Belt" align="bottom" height="138" width="310" /></p>
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			<media:title type="html">Resistance Training Belt</media:title>
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		<title>Easter Sunday</title>
		<link>http://mikebrower.wordpress.com/2008/03/23/easter-sunday/</link>
		<comments>http://mikebrower.wordpress.com/2008/03/23/easter-sunday/#comments</comments>
		<pubDate>Mon, 24 Mar 2008 04:14:01 +0000</pubDate>
		<dc:creator>mbrower74</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mikebrower.wordpress.com/?p=16</guid>
		<description><![CDATA[Today I realized some of my many blessings. It started with breakfast&#8230;I was able to get up and cook eggs for my wife and boys. I was able to get up. There were eggs in the fridge. I had the tools and know-how to cook &#8216;em. We ate together. It was good. We are blessed. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mikebrower.wordpress.com&amp;blog=1568605&amp;post=16&amp;subd=mikebrower&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Today I realized some of my many blessings.</p>
<p>It started with breakfast&#8230;I was able to get up and cook eggs for my wife and boys. I was able to get up. There were eggs in the fridge. I had the tools and know-how to cook &#8216;em. We ate together. It was good. We are blessed.</p>
<p>I took notice in church&#8230;as I stood among many also blessed, I saw my family and siblings standing with me. We are healthy. We live in freedom and prosperity. We have much.</p>
<p>I found blessing throughout the afternoon&#8230;I was able to have the family over for lunch and the afternoon. We ate great morsels in abundance. We laughed. We played. We were a family together in harmony.</p>
<p>I recalled blessing again this evening&#8230;I was able to be a blessing to several with gifts of my excess. Televisions and furnishings that others were able to enjoy. I was able to give out of my wonderful abundance to those I love and those I&#8217;ve never met. It was a hoot really and I enjoy it much!</p>
<p>I am wonderfully blessed and ever thankful.</p>
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			<media:title type="html">mbrower74</media:title>
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		<title>10 Essential Pieces of Adventure Equipment</title>
		<link>http://mikebrower.wordpress.com/2008/03/21/10-essential-pieces-of-adventure-equipment/</link>
		<comments>http://mikebrower.wordpress.com/2008/03/21/10-essential-pieces-of-adventure-equipment/#comments</comments>
		<pubDate>Fri, 21 Mar 2008 19:41:56 +0000</pubDate>
		<dc:creator>mbrower74</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Gear]]></category>
		<category><![CDATA[REI]]></category>

		<guid isPermaLink="false">http://mikebrower.wordpress.com/?p=14</guid>
		<description><![CDATA[REI&#8217;s list of camping equipment dates back through the years. Of course they are trying to sell you something, but the list is valid whether you like REI or not&#8230; It&#8217;s a handy reminder of the important stuff to put in your go-bag of choice &#8211; especially if you&#8217;re venturing into the elements.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mikebrower.wordpress.com&amp;blog=1568605&amp;post=14&amp;subd=mikebrower&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p> <img src="http://media.rei.com/graphics/expert_advice/ea1010-1-x.jpg" alt="Top 10 Essential Pieces of Adventure Equipment" height="275" width="400" /></p>
<p>REI&#8217;s <a href="http://www.rei.com/LearnShareDetailArticlesList?storeId=8000&amp;categoryId=Camping&amp;url=rei/learn/camp/clessentialsf.jsp" title="Outdoor Essentials (REI)" target="_blank">list of camping equipment</a> dates back through the years. Of course they are trying to sell you something, but the list is valid whether you like REI or not&#8230;</p>
<p>It&#8217;s a handy reminder of the important stuff to put in your go-bag of choice &#8211; especially if you&#8217;re venturing into the elements.</p>
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			<media:title type="html">Top 10 Essential Pieces of Adventure Equipment</media:title>
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